UKandu healthLetter: AUGUST 2023 ISSUE

Body

August heat. Stay well hydrated and approach each day with a thirst for knowledge. Link learning with your daily work out routine:. During a walk or while at the gym listen to experts on YouTube, TEDtalks, podcasts, audiobooks, or online courses.

Spirit

Share Your Knowledge: Engage in teaching or mentoring. This helps solidify your own understanding and allows you to make a contribution.

Mind

Myth or Science: More Female Turtles Are Being B orn Due to Rising Water Temperatures?

Science: The sex of Sea turtles, is determined by the incubation temperature of their eggs.

Quote of the month:

Lifelong learning is a journey, and the key is to approach it with enthusiasm, dedication, and a willingness to continuously evolve.